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January 17, 2018. SUMO DIET | USA SUMO (https://www.usasumo.com/learn/sumo-diet/)

Rikishi=respectable term for "sumo-wrestler" Daily exercises, starting at 9AM usually: "Shiko: A stomping exercise strengthens hips and legs. Most Rikishi...


a sumo wrestler diet picture 1


January 18, 2018. The Sumo Diet: How NOT To Diet - HypnoBusters (http://www.hypnobusters.com/articles/avoid-the-sumo -wrestlers-diet/)

Traditional sumo diet centers around sumo hotpot, featuring fresh and nutritious meats and vegetables. Sumo wrestlers bulk up in a healthy manner. SUMO CUISINE...


a sumo wrestler diet picture 2


January 16, 2018. What is the daily diet of a sumo wrestler in a period of... (https://www.quora.com/What-is-the-daily-diet-of-a-s umo-wrestler-in-a-period-of-weight-gain)

Sumo wrestling has a long, storied history, with unique rituals that have roots in old Shinto traditions. Today, top sumo wrestlers in Japan still have a celebrity...


a sumo wrestler diet picture 3


January 12, 2018. What do Sumo wrestlers in Japan eat that they look so huge... (https://www.quora.com/What-do-Sumo-wrestlers-in-Jap an-eat-that-they-look-so-huge)

I've been delaying writing this one for some time. Not because my perspective is unclear, but because it's usually just a waste of time to cast aspersions



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January 20, 2018. FUEL: The 10,000-Calorie Sumo Wrestler Diet - MUNCHIES (https://munchies.vice.com/en_us/article/wn7w5w/the- 10000-calorie-sumo-wrestler-diet)

Want To Lose Weight? There Are Many Things That Most Of Us Do Wrong In Our Diet And Lifestyle. CLICK HERE To Learn About The Sumo Diet And Lifestyle.



January 22, 2018. What Do Sumo Wrestlers Eat? A Lot. They Eat A Lot. (https://www.tofugu.com/japan/sumo-diet/)

Recipe: Sumo Wrestler Chanko-Nabo - http://bit.ly/12bMONV MUNCHIES introduces FUEL, a new series dedicated to the high performance diets of athletes. We...


a sumo wrestler diet picture 5


January 15, 2018. Learning Weight Management from Sumo Wrestlers - truweight.in (https://truweight.in/blog/myths-facts/learning-weig ht-management-from-sumo-wrestlers.html)

(CNN) Yusuke Kirimoto was always overweight. When he visited his relatives in Japan, they would jokingly say, "the sumo wrestler is back." Their comments...



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January 13, 2018. Weight loss success: 'Sumo wrestler' to distance runner... (http://www.cnn.com/2014/09/15/health/irpt-weight-lo ss-yusuke-kirimoto/index.html)

"The traditional diet is full of carbs and protein. Sure, the guys are big but there's an awful lot of muscle," says Steve Pateman, Britain's top sumo. At the heart of the diet is chankonabe, a hearty stew better known as "chanko".


a sumo wrestler diet picture 6


January 21, 2018. The Sumo Wrestler's Diet | LIVESTRONG.COM (https://www.livestrong.com/article/479972-the-sumo- wrestlers-diet/)

See how Sumo Wrestlers train their bodies to gain as much fat as possible - and how you can train your body to do the opposite. Learn more when you...


a sumo wrestler diet picture 7


January 19, 2018. Are You On the Sumo Wrestler Diet? : Kitchen Table Medicine (http://www.kitchentablemedicine.com/are-you-on-the- sumo-wrestler-diet/)

By any standard, the sumo wrestler would be considered obese. Sumo wrestlers weigh in the range of three hundred to four hundred pounds and ingest 5000 to 7000 calories a day, including a lot of fried food. While their diet is low in processed foods and sugar no one could argue that their diet is healthy.



January 14, 2018. Sumo Diet & Lifestyle: The Chunkiest of Chanko Nabe | Let... (https://gurunavi.com/en/japanfoodie/2016/09/sumo-di et-and-lifestyle.html)

The two-time World Sumo Championship winner tells Grub Street how he maintains a daily 5,000 calorie diet.



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