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September 5, 2013. The Carb Sensitivity Program - Toronto, ON - Author | Facebook (https://www.facebook.com/carbsensitivity)

Dr. Natasha Turner, naturopathic doctor and bestselling author of The Hormone Diet, The Supercharged Hormone Diet and The Carb Sensitivity Program.


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September 9, 2013. Q&A: Chewing on carb 'sensitivity' with naturopathic doctor Natasha (http://life.nationalpost.com/2012/04/30/qa-chewing- on-carb-sensitivity-with-naturopathic-doctor-natash a-turner/)

30 Apr 2012 Her latest book is The Carb Sensitivity Program. A: Insulin resistance can develop from eating the wrong types of carbohydrates, overeating


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August 22, 2013. The Carb Sensitivity Program: Discover Which - Barnes & Noble (http://www.barnesandnoble.com/w/the-carb-sensitivit y-program-natasha-turner/1110792463%3Fean%3D9781623 360290)

13 Aug 2013 The Carb Sensitivity Program is more than a diet. It's a personalized carb rehab plan that helps readers identify the types of carbs that work best


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August 30, 2013. What Carb Level is Right For You - Low Carb Diets - About.com (http://lowcarbdiets.about.com/od/lowcarb101/a/carbl evel.htm)

Reduced carb diets all suggest different amounts of carbohydrate restriction. resistance", others talk about "sugar sensitivity" or "carbohydrate tolerance".



August 20, 2013. Dietary carbohydrates and insulin sensitivity: a review of the (http://ajcn.nutrition.org/content/66/5/1072.abstrac t)

Abstract. Insulin resistance is associated with diabetes mellitus, ischemic heart disease, and hypertension both independently and as part of syndrome X.


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August 27, 2013. Carbohydrate Intolerance and the Two-Week Test - Phil Maffetone (http://philmaffetone.com/2weektest.cfm)

Nor is its purpose to avoid all dietary carbohydrates, or go into ketosis (an extreme due to a sensitivity or even allergy to gluten (discussed in the next chapter.


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September 8, 2013. Defiant Dieter book review: The Carb Sensitivity Program (http://blogs.vancouversun.com/2012/05/13/carbsensit ivity/)

13 May 2012 Dr. Natasha Turner has turned her expert naturopathic eye to carb sensitivity in her latest diet book. Increase Font Size; Print Page; RSS Feed.


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August 19, 2013. Carb Sensitivity Program for Metabolic Repair - Diets (http://www.everydiet.org/diet/carb-sensitivity-prog ram)

30 Oct 2012 The Carb Sensitivity Program helps you determine which carbs will control your hunger, eliminate your cravings and and get rid of belly fat.



August 23, 2013. Effect of high protein vs high carbohydrate intake on insulin (http://www.ncbi.nlm.nih.gov/pubmed/15800559)

OBJECTIVE: The objective of the current study was to evaluate effects of less extreme changes in carbohydrate or protein diets on weight, insulin sensitivity,


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August 26, 2013. The Carb Sensitivity Program: Discover Which Carbs - Amazon.ca (http://www.amazon.ca/The-Carb-Sensitivity-Program-D iscover/dp/0307360709)

The Carb Sensitivity Program: Discover Which Carbs Will Curb Your Cravings, Control Your Appetite, +, The Supercharged Hormone Diet: A 30 Day Accelerated



Comments about this video:
Dr William Davis in his book "Wheat Belly" talks about the altering of Wheat in the 60`s and 70`s to bring in greater yields at harvest time to feed the growing worlds population but in the process created a grain which has become responsible in his opinion for a fat population which is much sicker Remove Wheat and any food product which it is in and in time you will lose weight and feel better Not discounting what you are saying here because we are all different and are effected differently.
im highly sensitive, it takes on a average day 30-70 carbs, maybe even 0, to maintain my six pack. If i consume 1000 calories a day, but their all just carbs, i would actually gain weight.


September 1, 2013. Are carbs making you fat? - Chatelaine (http://www.chatelaine.com/health/diet/are-carbs-mak ing-you-fat/)

29 Mar 2012 Do you have a carb sensitivity? Eating 'good' carbs, such as quinoa, lentils or sweet potatoes, sounds like what you should be doing, right?


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September 12, 2013. 'Carb Sensitivity Program': The dumbest diet book? - Science-ish (http://www2.macleans.ca/2012/03/28/carb-sensitivity -program-the-dumbest-diet-book/)

28 Mar 2012 A naturopathic doctor's latest tome relies on too much pseudoscience to be anything other than a fad diet book.


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September 7, 2013. Book Review: "The Carb Sensitivity Program" by Natasha Turner (http://breakingmuscle.com/books-dvds/book-review-ca rb-sensitivity-program-natasha-turner)

carb sensitivity program, carb sensitivity, insulin, glycemic index, dr. turner) by her first two books, The Hormone Diet and The Super Charged Hormone Diet.



Comments about this video:


August 29, 2013. Carbohydrate Sensitive? | Carbohydrate Sensitivity & Weight Loss (http://www.superskinnyme.com/carbohydrate-sensitve. html)

3 Nov 2011 There are high, moderate carb and low carbohydrate diets all promising different things. CARBOHYDRATE SENSITIVITY: LOW CARB DIETS.



August 28, 2013. Dear Mark: Does Eating a Low Carb Diet Cause Insulin Resistance? (http://www.marksdailyapple.com/does-eating-low-carb -cause-insulin-resistance/)

27 Aug 2012 Once you're lean and weight stable, though, very low carb diets (less than 10% of calories from carbs) can reduce insulin sensitivity. This is


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August 21, 2013. The Carb Sensitivity Program - Diet Review (http://www.dietsinreview.com/diets/the-carb-sensiti vity-program/)

the carb sensitivity program, dr. natasha turner, carb sensitivity diet, carb sensitivity.


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September 10, 2013. Carbohydrate Intolerance & Insulin Resistance Diet For Improved (http://www.drgangemi.com/healthtopics/diets/carbint olerancetwoweek/)

So go back on the no carb diet until you are once again symptom free. Once you are You already know that your eye pain is a sign of sugar sensitivity. My best


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September 3, 2013. The Carb Sensitivity Program: Discover Which Carbs - Goodreads (http://www.goodreads.com/book/show/13132825-the-car b-sensitivity-program)

27 Mar 2012 The Carb Sensitivity Program has 19 ratings and 6 reviews. I'm just beginning the diet recommended by this book, and I've already lost 3



September 11, 2013. The Carb Sensitivity Program: Discover Which Carbs - Amazon.com (http://www.amazon.com/dp/1623360293)

For some people, healthy carbs such as carrots, black beans, and quinoa are what's making them fat! The Carb Sensitivity Program is more than a diet.


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August 31, 2013. Carb Diet Pop Quiz: Are you Carb-Sensitive? | Women's Health (http://www.womenshealthmag.com/health/how-carbs-aff ect-you)

If your total is more than 10 for any of the intervals before the 2 hour mark, you have poor carbohydrate tolerance. Follow the Carb Sensitive Diet in our Perfect


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September 6, 2013. Carb sensitivity and what to do about it - The Marilyn Denis Show (http://www.marilyn.ca/HealthFitness/segments/Daily/ March2012/03_27_2012/CarbRehab1)

27 Mar 2012 More than just a diet, the CSP is a carb rehab program that actually repairs In addition to a thicker waistline, our heightened carb sensitivity is


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September 2, 2013. How Carb-sensitive People Lose Inches Around Their Waistlines (http://www.livestrong.com/article/556463-how-carb-s ensitive-people-lose-inches-around-their-waistlines /)

13 Apr 2012 Even those without significant carbohydrate sensitivity successfully lose pounds and inches following low carb diets, though removing excess



August 25, 2013. Low Carb diets increase or decrease insulin sensitivity? - Paleohacks (http://paleohacks.com/questions/126153/low-carb-die ts-increase-or-decrease-insulin-sensitivity)

8 Jun 2012 I've read in several posts here that in ketosis, the muscles become insulin resistant to spare glucose for the brain. I've also read that prolonged


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August 24, 2013. The book on Natasha Turner | The Kingston Whig-Standard (http://www.thewhig.com/2012/05/24/the-book-on-natas ha-turner)

24 May 2012 Her three books, The Hormone Diet, The Super Charged Hormone Diet and The Carb Sensitivity Program are all bestsellers (maybe one is


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September 4, 2013. Healthy Diet for Carbohydrate Intolerance & Insulin Resistance (http://sock-doc.com/2011/03/carbs_insulin/)

29 Mar 2011 Carbohydrate intolerance affects the health and performance of many & over time leads to insulin resistance. Try a diet that helps improve


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April 9, 2015. The Itchy scalp - scratching for an explanation (http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3233984 /)

About Mickey Trescott. Mickey Trescott is a cook and one of the bloggers behind Autoimmune Paleo. After recovering from her own struggle with both Celiac and...



April 10, 2015. Intensive farming - Wikipedia, the free encyclopedia (http://en.wikipedia.org/wiki/Intensive_farming)

The Scalp is a complex neural structure for itch. The sensory innervation of the scalp conducted through branches from the trigeminal nerve, cervical plexus and...


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April 11, 2015. The 5 Bite Diet - A Diet Review - Diet Hobby (http://www.diethobby.com/blog.php?ax=v&nid=685& amp;topic=The_5_Bite_Diet_-_A_Diet_Review)

Clearly not an alum. Besides being insensitive, your comment is also inaccurate. First, centuries ago? Really? Yes, I'm sure that you have evidence of the...


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April 12, 2015. Let Them Eat Cake (House) - Wikipedia, the free encyclopedia (http://en.wikipedia.org/wiki/Let_Them_Eat_Cake_(Hou se))

Biotrust IC 5 Review, Research and Facts Uncovered The all-natural supplement, BioTrust IC-5, was created to significantly improve carbohydrate and insulin management.


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April 13, 2015. Starvation can cure type 2 diabetes - Diet Doctor - Real... (http://www.dietdoctor.com/starvation-can-cure-type- 2-diabetes)

NCBI Bookshelf. A service of the National Library of Medicine, National Institutes of Health. Nussey S, Whitehead S. Endocrinology: An Integrated Approach.



April 14, 2015. progesterone - definition of progesterone by Medical... (http://medical-dictionary.thefreedictionary.com/pro gesterone)

"Let Them Eat Cake" is the tenth episode of the fifth season of House and the ninety-sixth episode overall. It originally aired on December 2, 2008.


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April 15, 2015. Q&A with Carb-backloading and Carb-nite writer Kiefer (http://athlete.io/6087/qa-with-kiefer-2/)

A new study shows that starvation (eating 600 kcal/day) can cure type 2-diabetes, just like gastric bypass surgery. Again, there is no need to explain the effect of...


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April 16, 2015. Are we meat eaters or vegetarians? Part II - The Blog of... (http://www.proteinpower.com/drmike/low-carb-library /are-we-meat-eaters-or-vegetarians-part-ii/)

Thanks for everything Kiefer. On your next QA could you address what one would with eating when the work the night shift for three nights a week.


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April 17, 2015. tough - definition of tough by The Free Dictionary (http://www.thefreedictionary.com/tough)

Features guest Kiefer of www.dangerouslyhardcore.com, author of CarbNite and Carb Backloading



April 18, 2015. JAMA Network | JAMA | Effects of High vs Low Glycemic... (http://jama.jamanetwork.com/article.aspx?articleid= 2040224)

Low-carb diets have many benefits. Here are a couple of dozen that low-carbers like most.


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April 19, 2015. Low Carb Diets | Diet & Nutrition | eHow (http://www.ehow.com/health/diet-nutrition/low-carb- diets/)

It was known well before the discovery of insulin that a low-carb diet would help diabetic humans survive much longer. It's not surprising, then, that low-carb diets...


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April 20, 2015. Every Diet: Low Carb Diets - EveryDiet - Expert Diet Plan... (http://www.everydiet.org/diet/low-carb-diets)

Don't just sit there scratching your head, find useful info on Low Carb Diets on eHow. Get essential tips and learn more about everything from Substitutes for...


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April 21, 2015. A Lower-Carbohydrate, Higher-Fat Diet Reduces Abdominal... (http://jn.nutrition.org/content/early/2014/12/03/jn.114.195065.abstract)

Low Carb Diets - Our nutritionist discusses this method for losing weight including the downsides and likelihood of success. Will low carb work for you?



April 22, 2015. Low-carbohydrate diet - Wikipedia, the free encyclopedia (http://en.wikipedia.org/wiki/Low-carbohydrate_diet)

A no-carbohydrate diet (no-carb diet) excludes dietary consumption of all carbohydrates and suggests fat as the main source of energy with sufficient protein. A no...


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May 6, 2015. Efficacy and Safety of a High Protein, Low Carbohydrate... (http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2892194 /)

Breaking Stalls and Plateaus on the Low-Carbohydrate Diet for Continued Weight Loss. Dinner with baked or boiled salmon, fried mushrooms, avocado, and lemon.


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May 7, 2015. Study: Low Carb The Best Diet For Acne? (http://www.acneeinstein.com/low-carb-diet-acne/)

Efficacy and Safety of a High Protein, Low Carbohydrate Diet for Weight Loss in Severely Obese Adolescents


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May 8, 2015. Ketosis Myths and Facts on the Low-Carbohydrate Diet. (http://www.biblelife.org/ketosis.htm)

T3 thyroid hormone levels decreased on all of these severely calorie restricted diets. However, when PUFA was high (50P/10C and 70P/10C) the decrease in T3 was much...



May 9, 2015. Effects of Low-Carbohydrate Diets Versus Low-Fat Diets on... (http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3530364 /)

Ketosis Myths and Facts on the Low-Carbohydrate Diet. News You Can Use. Click here to read the "Medical Disclaimer." Most people experience a condition called ketosis...


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May 10, 2015. Zero Carb Diet | Mark's Daily Apple (http://www.marksdailyapple.com/zero-carb-diet/)

Buy Carb Solutions High Protein Shake Mix for Low Carb Diets, Rich Chocolate with free shipping on orders over $35, low prices & product reviews | drugstore.com


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May 11, 2015. High-Fat/Low-Carb Diets - Diet and Weight Loss (http://www.diet.com/g/highfatlowcarb-diets)

Zero carb is getting (relatively) popular. A handful of valued MDA forum members eat little-to-no-carb, and several others probably imagine it's ideal even if


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May 12, 2015. Low-Carb Diets - Health Improvements & Other Benefits (http://lowcarbdiets.about.com/od/lowcarb101/a/lcben efits.htm)

Low-Carbohydrate Food Guide Q&A: How to Rearrange the Food Pyramid for Low-Carb Eating



May 13, 2015. A Practical Guide to Carb Tolerance and Insulin Sensitivity (http://paleoleap.com/practical-guide-carb-tolerance -insulin-sensitivity/)

It was known well before the discovery of insulin that a low-carb diet would help diabetic humans survive much longer. It's not surprising, then, that low-carb diets...



June 5, 2015. Dairy Foods - Low-Carb Diet Advice from About.com (http://lowcarbdiets.about.com/od/whattoeat/ig/Low-C arb-Food-Pyramid/Dairy-Foods-in-a-Low-Carb-Diet.htm)

The first week of a low-carb diet is often the most challenging, but great rewards await. Photo: duckycards/E+/Getty Images



June 6, 2015. Low Carb Diet Supplements - Ben Greenfield Fitness (http://www.bengreenfieldfitness.com/2012/08/low-car b-diet-supplements/)

Illustration of a low-carb food pyramid, with advice on how to decide which dairy products to eat, and in what amounts, for a nutritionally complete low-carb diet.



June 7, 2015. Why Weight Watchers is actually a low carb diet - The... (http://eatingacademy.com/nutrition/why-weight-watch ers-is-actually-a-low-carb-diet)

Learn which Low Carb Diet Supplements to take if you're eating a low carbohydrate diet and want to maximize your performance or results.



June 8, 2015. Breaking Stalls and Plateaus on the Low-Carbohydrate Diet... (http://www.biblelife.org/plateau.htm)

Many people who don't have celiac disease say they feel better on a gluten-free diet. But scientists say some gut troubles may come from eating fructans...



June 9, 2015. The Insulin Resistance diet::Low Carbohydrate Diet Plans... (http://www.lowcarb.ca/atkins-diet-and-low-carb-plan s/insulin-resistance-diet.html)

Breaking Stalls and Plateaus on the Low-Carbohydrate Diet for Continued Weight Loss. Dinner with baked or boiled salmon, fried mushrooms, avocado, and lemon.



June 10, 2015. New Study: A Low-Carb Diet and Intermittent Fasting... (http://www.dietdoctor.com/new-study-low-carb-diet-i ntermittent-fasting-beneficial-diabetics)

Most low carb diet side effects are mild, and go away within a few weeks. Here's how to recognize and minimize them.



June 11, 2015. Adrenal Fatigue Diet and Low Carb Diet (http://www.tvernonlac.com/adrenal-fatigue-diet.html)

Comparitive analysis of low carbohydrate diet plans from Atkins Diet & Low Carbohydrate Support: Atkins diet and low carbohydrate diet resources for all low carb diet...



June 12, 2015. Insulin Sensitivity and Glucose Tolerance Are Altered by... (http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2903931 /)

New Major Study: A Low-Carb Diet Yet Again Best for Both Weight and Health Markers! Is it harmful to eat a low-carbohydrate diet for weight loss?



June 13, 2015. Is a Low Carb Diet Healthy or Harmful? - Wellness Mama (http://wellnessmama.com/4352/low-carb-diet/)

Adrenal fatigue diet is a low carb diet. A low sugar diet builds adrenal reserves and reduces adrenal stress.



June 14, 2015. Carbohydrate restriction has a more favorable impact on... (http://www.ncbi.nlm.nih.gov/pubmed/19082851)

Ketosis Myths and Facts on the Low-Carbohydrate Diet. News You Can Use. Click here to read the "Medical Disclaimer." Most people experience a condition called ketosis...



June 15, 2015. Low-carb diet - Pet Diabetes (http://petdiabetes.wikia.com/wiki/Low-carb_diet)

Zero carb is getting (relatively) popular. A handful of valued MDA forum members eat little-to-no-carb, and several others probably imagine it's ideal even if


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July 9, 2015. Gluten-Free, Low-Carb Paleo Diet Hits the Mainstream (http://articles.mercola.com/sites/articles/archive/ 2014/08/18/gluten-free-low-carb-paleo-diet.aspx#!)

Ben Greenfield explains how a low carbohydrate diet may actually be dangerous if it is not implemented correctly, especially in athletes.


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July 10, 2015. Getting Through the First Week of a Low-Carb Diet (http://lowcarbdiets.about.com/od/lowcarb101/a/first week.htm)

The Gluten-Free, Low-Carb Paleo Diet (GFLCP), same as the high-fat, moderate protein, low-carb diet Dr. Mercola promotes, is now hitting the mainstream.


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July 11, 2015. Alcohol on a Low Carb Diet - Low Carb Connoisseur (http://www.low-carb.com/article-03.html)

Comparitive analysis of low carbohydrate diet plans from Atkins Diet & Low Carbohydrate Support: Atkins diet and low carbohydrate diet resources for all low carb diet...



July 12, 2015. Low Carb Diet Side Effects - Ketogenic Diet Resource (http://www.ketogenic-diet-resource.com/low-carb-die t-side-effects.html)

New Major Study: A Low-Carb Diet Yet Again Best for Both Weight and Health Markers! Is it harmful to eat a low-carbohydrate diet for weight loss?


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July 13, 2015. The Best Vegetables to Eat on a Low Carb Diet | eHow (http://www.ehow.com/way_5279694_vegetables-eat-low- carb-diet.html)

"Candy Is Dandy; But Liquor Is Quicker!" - Ogden Nash Is drinking alcohol healthy or even advisable on a low-carbohydrate diet? Boy, do we hear *that* question a...


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September 6, 2015. Itch - Wikipedia, the free encyclopedia (http://en.wikipedia.org/wiki/Itch)

According to the US CDC, the number of deaths due to high blood pressure or hypertension increased about 62 percent from 2000 to 2013.


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September 7, 2015. Carbs vs. Fat vs. Protein; High vs. Low; Everybody vs... (http://freetheanimal.com/2013/01/carbs-vs-fat-vs-pr otein-high-vs-low-everybody-vs-everybody.html)

Bestseller Woods (the Sweet Magnolias series) launches a series about sisters juggling love and career with this bland contemporary. Emily Castle leaves her interior...


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September 8, 2015. Addicted to Salt? How to Kill the Craving - Health... (http://www.cbn.com/cbnnews/healthscience/2011/June/ Salt-Solution-How-to-Cut-Sodium-from-Your-Diet/)

Itch (Latin: pruritus) is a sensation that causes the desire or reflex to scratch. Itch has resisted many attempts to classify it as any one type of sensory experience.



September 9, 2015. Calorie for Calorie, Dietary Fat Restriction Results in... (http://www.cell.com/cell-metabolism/fulltext/S1550- 4131(15)00350-2)

For years, doctors have been saying a diet high in salt is bad for your health. Now one doctor may have discovered a practical way to pursue a low sodium...


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September 10, 2015. Let Them Eat Cake (House) - Wikipedia, the free encyclopedia (http://en.wikipedia.org/wiki/Let_Them_Eat_Cake_(Hou se))

Calorie for Calorie, Dietary Fat Restriction Results in More Body Fat Loss than Carbohydrate Restriction in People with Obesity


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September 11, 2015. Osteoporosis | definition of osteoporosis by Medical... (http://medical-dictionary.thefreedictionary.com/ost eoporosis)

Diabetes Mellitus Definition Diabetes mellitus is a condition in which the pancreas no longer produces enough insulin or cells stop responding to the insulin that is...


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September 12, 2015. Calorie for Calorie, Dietary Fat Restriction Results in... (http://www.sciencedirect.com/science/article/pii/S1 550413115003502)

"Let Them Eat Cake" is the tenth episode of the fifth season of House and the ninety-sixth episode overall. It originally aired on December 2, 2008.



September 13, 2015. Paul Rudd Diet: 'Ant-Man' Star Quit All Carbs And Alcohol... (http://www.starpulse.com/news/index.php/2015/07/16/ paul-rudd-diet-antman-star-quit-all-ca)

Osteoporosis Definition The word osteoporosis literally means "porous bones." It occurs when bones lose an excessive amount of their protein and mineral content...


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September 14, 2015. A clear explanation of why low carb diets work. (http://youmeworks.com/whylowcarb.html)

Paul Rudd's diet for Ant-Man was absolutely insane! According to People, Paul had to eat like a pro (like a starving pro) and exercise like a crazy person...


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September 15, 2015. Easy Veggie Meal Plans - Vegan Diet - Vegetarian Diet (http://www.easyveggiemealplans.com/)

We shouldn't really call this a "low-carb diet." It should be called "eating naturally." The normal way of eating should be called a high-carb diet.


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September 16, 2015. Dr McDougall in Shocking Vegan Interview - Diet Doctor (http://www.dietdoctor.com/dr-mcdougall-in-shocking- vegan-interview)

If you are an executive, manager, emergency medicine physician (EMP), Silicon Valley employee or struggling law associate, you and many like you are probably working...



September 17, 2015. Under The Hood: How Carb Back-Loading Works | Arnold... (http://www.schwarzenegger.com/fitness/post/under-th e-hood-how-carb-back-loading-works)

What I Eat: Flexible Carb Cycling Carbs can be your friend! Having very low carbs is not best idea. I've been on low carb diets and while you will lose...


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September 18, 2015. Physiological Insulin Resistance = Low Carbohydrate Diet... (http://freetheanimal.com/2014/10/physiological-resi stance-carbohydrate.html)

By John Kiefer. Why is Carb Back-Loading so insanely effective? Well, before we get into the nuts and bolts of how everything happens on the cellular level, we first...


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September 19, 2015. How to Use Carb Cycling to Keep Your Weight Loss... (http://www.coachcalorie.com/carb-cycling/)

I'll admit to breathing a sigh of relief back in October of 2007, when Peter at Hyperlipid posted about "Physiological insulin resistance." Curiously, looking at the...


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September 20, 2015. Low-Carb Diet- The First Six Months (http://lowcarbdiets.about.com/od/lowcarb101/a/Low-C arb-First-Six-Months.htm)

The Gluten-Free, Low-Carb Paleo Diet (GFLCP), same as the high-fat, moderate protein, low-carb diet Dr. Mercola promotes, is now hitting the mainstream.



September 21, 2015. Why The Paleo Diet is the Best Low-Carb, Fat Loss Diet (http://thepaleodiet.com/paleo-diet-best-low-carb-fa t-loss-diet/)

What to expect in the first six months of a low-carb diet, including weight loss, psychological changes, and biological changes.


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November 19, 2015. Diet Spotlight: Slim 4 Life Review - Diet Reviews (http://www.dietspotlight.com/slim-4-life-review/)

Insulin resistance (IR) is a pathological condition in which cells fail to respond to the normal actions of the hormone insulin. The body produces insulin.


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November 20, 2015. Diet and Exercise Reverse Leptin Resistance - Mercola.com (http://articles.mercola.com/sites/articles/archive/ 2012/10/29/leptin-resistance.aspx#!)

The Bulletproof Diet Roadmap is a great way to start making yourself more Bulletproof, melt the fat away, help you focus, and stay energized - all day.


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November 21, 2015. What I actually eat (circa Q4 2011) - The Eating Academy... (http://eatingacademy.com/nutrition/what-i-actually- eat)

Biotrust IC 5 Review, Research and Facts Uncovered The all-natural supplement, BioTrust IC-5, was created to significantly improve carbohydrate and insulin management.



November 22, 2015. Kiefer & Carb Backloading - Paleo Solution Episode 160 (http://robbwolf.com/2012/11/27/kiefer-carb-backload ing-episode-160/)

A new study shows that starvation (eating 600 kcal/day) can cure type 2-diabetes, just like gastric bypass surgery. Again, there is no need to explain the effect of...


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November 23, 2015. Carb Control Formula, help for managing what you eat (http://www.mcvitamins.com/WSN/carb-control.htm)

Osteoporosis Definition The word osteoporosis literally means "porous bones." It occurs when bones lose an excessive amount of their protein and mineral content...


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November 24, 2015. Welcome - Southeast Fisheries Science Center : NOAA... (http://www.sefsc.noaa.gov/)

Features guest Kiefer of www.dangerouslyhardcore.com, author of CarbNite and Carb Backloading


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November 25, 2015. Low Carb Diets and Coronary Blood Flow | NutritionFacts.org (http://nutritionfacts.org/video/low-carb-diets-and- coronary-blood-flow/)

The neuroprotective effect of progesterone drug on severe brain injuries has been identified, and recently, the neuroprotective effect of vitamin D has also been...



November 26, 2015. Catalyst: Low Carb Diet Fat or Fiction - ABC TV Science (http://www.abc.net.au/catalyst/stories/4126228.htm)

How is carb cycling different from every other weight loss method? Can you expect to lose more weight by carb cycling? What are the benefits to carb cycling?


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January 29, 2016. Carb Sensitivity Program (http://www.carbsensitivityprogram.com/carbsensitivi typrogram/index)

Many people who don't have celiac disease say they feel better on a gluten-free diet. But scientists say some gut troubles may come from eating fructans...


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January 30, 2016. question about a carb-sensitive diet?? - Calorie Count (http://www.caloriecount.com/forums/weight-loss/ques tion-carb-sensitive-diet)

The Carb Sensitivity Program by Dr. Natasha Turner will help you identify which carbs are bad for your body, and how to reverse your sensitivity to them.


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January 31, 2016. The Carb Sensitivity Program: Discover Which Carbs Will... (http://www.amazon.com/The-Carb-Sensitivity-Program- Discover/dp/1623360293)

THE CARB SENSITIVITY PROGRAM Discover which carbs will cure your cravings, control your appetite and banish belly fat By Dr. Natasha Turner (Random House...



February 1, 2016. question about a carb-sensitive diet?? - Calorie Count (http://www.caloriecount.com/forums/weight-loss/ques tion-carb-sensitive-diet)

The Carb Sensitivity Program: Discover Which Carbs Will Curb Your Cravings, Control Your Appetite and Banish Belly Fat: Natasha Turner: 9780307360700: Books - Amazon.ca


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February 2, 2016. Carb sensitive diet - Doctor wisdom on HealthTap (https://www.healthtap.com/topics/carb-sensitive-die t)

Different Diets for Different Bodies 2... whereas people who were insulin sensitive lost more weight on a high carb/low fat... on a low-carb diet...


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February 3, 2016. Carbohydrate sensitivity - The Fast Diet (https://thefastdiet.co.uk/forums/topic/carbohydrate -sensitivity/)

How Carb-Sensitive People Lose Inches Around... When carb-sensitive people... all carbohydrates containing gluten must be removed from the diet...


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February 4, 2016. Carb sensitive diet - Doctor wisdom on HealthTap (https://www.healthtap.com/topics/carb-sensitive-die t)

Carbohydrate intolerance affects the health and performance of many & over time leads to insulin resistance. Certain diets improve health. Try the Two Week Test!



February 5, 2016. Carbohydrate Sensitivity Diet Options - Diagnosis:Diet (http://www.diagnosisdiet.com/carbohydrate-sensitivi ty-diet-options/)

How Carb-Sensitive People Lose Inches Around Their Waistlines; How Carb-Sensitive People Lose Inches Around... Should I Juice If I Am on a Low-Carb Diet?


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February 6, 2016. The Carb Sensitivity Program: Discover Which Carbs Will... (http://www.amazon.ca/The-Carb-Sensitivity-Program-D iscover/dp/0307360717)

A 20-question carbohydrate sensitivity quiz to help you discover whether you might have pre-diabetes or insulin resistance, and what you can do about it.


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February 7, 2016. Are You Carbohydrate-Sensitive? Take the... - Diagnosis:Diet (http://www.diagnosisdiet.com/how-carbohydrate-sensi tive-are-you/)

The Carb Sensitivity Program: Discover Which Carbs Will Curb Your Cravings, Control Your Appetite and Banish Belly Fat: Natasha Turner: 9780307360717: Books - Amazon.ca


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February 8, 2016. 'Carb Sensitivity Program': The dumbest diet book... (http://www.macleans.ca/authors/julia-belluz/carb-se nsitivity-program-the-dumbest-diet-book/)

Take the quiz to see where you are on the spectrum of carbohydrate sensitivity, and then follow the links for advice about how you can change your diet to change the...


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April 15, 2016. Low-carbohydrate diet - Wikipedia, the free encyclopedia (https://en.wikipedia.org/wiki/Low-carbohydrate_diet)

Insulin Sensitivity and Fat Loss... insulin sensitive women on the high carb diet lost nearly double the weight as insulin sensitive women on the low-carb diet.


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April 16, 2016. Low-carb diet: Can it help you lose weight? - Mayo Clinic (http://www.mayoclinic.org/healthy-lifestyle/weight- loss/in-depth/low-carb-diet/art-20045831?pg=2)

Emergency Fat Loss: How to Lose Fat... Over time the cells become insensitive to... Solve poor sleep before you start on a low-carb, super fat loss diet with...


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April 17, 2016. Book Extras - Natasha Turner (http://drnatashaturner.com/dr-turners-books/the-hor mone-diet/book-extras/)

Low-carbohydrate diets or low-carb diets are dietary programs that restrict carbohydrate consumption, often for the treatment of obesity or diabetes.



April 18, 2016. Low-Carb, High-Protein Diets: Risks (Ketosis) and Benefits (http://www.webmd.com/diet/guide/high-protein-low-ca rbohydrate-diets)

Rated 4.0/5: Buy The Carb Sensitivity Program: Discover Which Carbs Will Curb Your Cravings, Control Your Appetite, and Banish Belly Fat by Natasha Turner: ISBN...


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April 19, 2016. Carb controversy: Why low-carb diets have got it all wrong... (http://www.precisionnutrition.com/low-carb-diets)

Carbo Intolerance Diet... This diet is useful for the management of the obese insulin-insensitive diabetic and the non-insulin requiring diabetic. The diet is...


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April 20, 2016. on a Low Carb Diet - Authority Nutrition (https://authoritynutrition.com/15-reasons-not-losin g-weight-on-a-low-carb-diet/)

WebMD describes how high protein/low carbohydrate diets work and their pros and cons for weight loss.


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April 21, 2016. The Holy Grail: Gluten-free.. but low-carb | Dr... (http://www.wheatbellyblog.com/2011/08/the-holy-grai l-gluten-free-but-low-carb/)

Low-carb diets are very effective. That is a scientific fact. However, as with any diet, people sometimes stop losing before they reach their desired weight.



April 22, 2016. A Low Carb Diet Meal Plan and Menu That Can Save Your Life (https://authoritynutrition.com/low-carb-diet-meal-p lan-and-menu/)

Low-carbohydrate diets or low-carb diets are dietary programs that restrict carbohydrate consumption, often for the treatment of obesity or diabetes.


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April 23, 2016. The Carb Sensitivity Program - Amazon.ca (https://www.amazon.ca/The-Carb-Sensitivity-Program- Discover/dp/0307360717)

The Carb Sensitivity Program helps you determine which carbs will control your hunger, eliminate your cravings and and get rid of belly fat. It is not a low-carb diet...


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April 24, 2016. Carbohydrate Sensitivity Quiz - Diagnosis:Diet (http://www.diagnosisdiet.com/carbohydrate-sensitivi ty-quiz/)

The Carb Sensitivity Program: Discover Which Carbs Will Curb Your Cravings, Control Your Appetite and Banish Belly Fat: Natasha Turner: 9780307360717: Books - Amazon.ca


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August 4, 2016. Insulin resistance - Wikipedia, the free encyclopedia (https://en.wikipedia.org/wiki/Insulin_resistance)

Rutabaga has many national and regional names. Rutabaga is the common North American term for the plant. This comes from the old Swedish dialectal word rotabagge...


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August 5, 2016. Chapter 4: Screening and Assessment - Substance Abuse... (http://www.ncbi.nlm.nih.gov/books/NBK83253/)

185 reviews of Hawaiian Humane Society "This place is under renovation but it's still open for business! They opened one of their new kennels for dogs! I absolutely...


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August 6, 2016. Paleo and Amenorrhea: How Extremity Can Make even the Best... (http://paleoforwomen.com/how-extremity-can-make-eve n-the-best-diet-fail/)

Insulin resistance (IR) is generally regarded as a pathological condition in which cells fail to respond to the normal actions of the hormone insulin.



August 7, 2016. What Runs Lori | Paleo Diet, Recipes, & Fitness Motivation (http://www.whatrunslori.com/)

Biotrust IC 5 Review, Research and Facts Uncovered The all-natural supplement, BioTrust IC-5, was created to significantly improve carbohydrate and insulin management.


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August 8, 2016. Science behind the Dukan Diet: Ketosis, Carbohydrate... (http://thedukandiet.info/introduction/science-dukan -diet-ketosis-carbohydrate-restriction-metabolic-ef fects/)

Paleo Diet, Recipes, & Fitness Motivation... Have you ever wondered what Unicorn fuel tastes like? Mary from The Paleo Chef did and decided to find out.


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August 9, 2016. What I actually eat (circa Q4 2011) - The Eating Academy... (http://eatingacademy.com/nutrition/what-i-actually- eat)

The City of Reno has enacted a Risk Assessment program built on the Paleo Diet which will save millions of dollars.


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August 10, 2016. John Kiefer: Carb Back-Loading PDF (eBook) - SlideShare (http://www.slideshare.net/PreviewingTheFacts/john-k iefer-carb-back-loading-manual-for-total-body-fat-c ontrol-book-preview)

A new study shows that starvation (eating 600 kcal/day) can cure type 2-diabetes, just like gastric bypass surgery. Again, there is no need to explain the effect of...



August 11, 2016. How Does A Low-carb Diet Help To Reverse PCOS? | PCOS... (https://www.pcos.com/blog/4/how-does-a-low-carb-die t-help-to-reverse-pcos/)

No, its not actually i tried that whole Atkins-low carb stuff and it gave me what doctors call Diabetic Ketosis because of all the meat I was consuming.


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November 7, 2016. Non-Celiac Gluten Sensitivity (http://www.celiac.ca/?page_id=883)

Why a Low-Carb Diet May Not Be Best for Those with Diabetes. Article. 24 Benefits You Might Expect From a Low-Carb Diet. Article. Find Out if a Low-Carb Diet Is Right...


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November 8, 2016. Food Intolerance, Low Carb Diets and ALCAT Testing (http://www.positivehealth.com/article/allergy-testi ng-1/food-intolerance-low-carb-diets-and-alcat-test ing)

Sugar Intolerance Diet... The Best Low Carb Salads at Fast Food Restaurants. What Are the Signs & Symptoms of Blood Sugar Problems in Children?


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November 9, 2016. Artticle: Low Carb vs Gluten Free Diets - soulcysters.net (http://www.soulcysters.net/showthread.php/94309-Art ticle-Low-Carb-vs-Gluten-Free-Diets)

Non-Celiac Gluten Sensitivity: How to Diagnose and Differentiate it from Celiac Disease Summary. Non-Celiac Gluten Sensitivity can present with intestinal and extra...



November 10, 2016. Why are Asian Rice Eaters Thin? - Diet Doctor (https://www.dietdoctor.com/why-are-asian-rice-eater s-thin)

The Gluten-Free, Low-Carb Paleo Diet (GFLCP), same as the high-fat, moderate protein, low-carb diet Dr. Mercola promotes, is now hitting the mainstream.


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November 11, 2016. Keto vs 4-hour body Slow Carb : keto - reddit.com (https://www.reddit.com/r/keto/comments/3othd9/keto_ vs_4hour_body_slow_carb/)

Insulin resistance (IR) is a... resistance in rats after just 3 weeks on a high-fat diet (59% fat, 20% carb... insensitive to insulin is still positively...


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November 12, 2016. Transcript - John Kiefer: Carb Back-Loading - #19 (https://blog.bulletproof.com/podcast-transcript-19- carb-back-loading-with-john-kiefer/)

The slow carb diet (featured on Tim's blog and in the 4 hour body book)... I suspect it's because I am a BIG eater and pretty insulin insensitive.


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November 13, 2016. Want to try a low-carb diet? Shed 10lbs with our new plan... (http://www.dailymail.co.uk/health/article-91183/Wan t-try-low-carb-diet-Shed-10lbs-new-plan.html)

why low carb diets work: home: search:... We shouldn't really call this a "low-carb diet."... but the cells have become so insensitive the insulin doesn't work.



November 14, 2016. carb sensitive - Bodybuilding.com Forums (http://forum.bodybuilding.com/showthread.php?t=1403 29623&pagenumber=1)

Looking to lose weight this year? A low-carb Paleo Diet goes above and beyond the rest when it comes to promoting fat loss and upgrading your health.


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