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August 19, 2013. Cholesterol Free Foods: Your Guide to a Heart Healthy Diet.com (http://www.healthline.com/health-slideshow/choleste rol-free-foods)

26 Apr 2013 Find delicious ways to keep cholesterol off your plate and out of your heart with Healthline's guide to cholesterol free foods.


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September 10, 2013. The six foods that will cut your cholesterol in just three months... and (http://www.dailymail.co.uk/health/article-2272401/T he-foods-cut-cholesterol-just-months dont-cheese-c hocolate-breakfast-egg.html)

2 Feb 2013 Build these six food types into your diet and you may be able to lower your cholesterol reading by up to 20 per cent in 12 weeks.


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September 12, 2013. Cholesterol: Top five foods to lower your numbers - MayoClinic.com (http://www.mayoclinic.com/health/cholesterol/CL0000 2)

The foods you eat can help lower your cholesterol. Here are five top choices.


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August 21, 2013. Fats & cholesterol - Heart Foundation (http://www.heartfoundation.org.au/healthy-eating/fa ts/Pages/default.aspx)

Healthier fats. Healthier fats include monounsaturated fats and polyunsaturated fats omega 3 and omega 6. These fats reduce the 'bad' LDL cholesterol in your



August 24, 2013. How to lower cholesterol by eating right - Times Of India (http://articles.timesofindia.indiatimes.com/2013-05 -26/diet/37351044_1_ldl-dietary-cholesterol-bad-cho lesterol)

26 May 2013 Fight cholesterol with food by making these simple changes to your diet and lifestyle There is little doubt that choice of food is the best medicine


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September 8, 2013. Top 10 foods that control cholesterol | Health24 (http://www.health24.com/Diet-and-nutrition/Nutritio n-basics/Top-10-foods-that-control-cholesterol-2012 0721)

21 Jul 2012 Have you been diagnosed with high cholesterol? Then you'll be happy to know that certain foods can be a boon to your health. Check the list


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September 6, 2013. High Cholesterol? Eat These 5 Foods To Beat It Back - Huffington Post (http://www.huffingtonpost.com/2013/01/08/high-chole sterol-diet-five-foods-to-lower-cholesterol_n_24135 50.html)

8 Jan 2013 High cholesterol is one of those health problems that can creep up on you. You can't feel it and you can't always see it while being


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August 27, 2013. Lower cholesterol in seven days - body+soul (http://www.bodyandsoul.com.au/nutrition/nutrition%2 Btips/lower%2Bcholesterol%2Bin%2Bseven%2Bdays,11755)

23 Aug 2013 Studies show that, as part of a low fat diet, it can help reduce cholesterol levels lowering levels of "bad" LDL cholesterol and raising "good"



August 31, 2013. How to reduce cholesterol in the Indian diet | Sify Health (http://health.sify.com/how-to-reduce-cholesterol-in -the-indian-diet/)

27 Oct 2010 Your husband has been diagnosed with high cholesterol and has been advised to follow a diet low in cholesterol and saturated fats.


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August 22, 2013. British Heart Foundation - High cholesterol (http://www.bhf.org.uk/heart-health/conditions/high- cholesterol.aspx)

This short film shows how Dave has lowered his cholesterol through healthy eating and exercise. Simple lifestyle changes can help you lower your cholesterol


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September 5, 2013. Cholesterol - healthy eating tips | Better Health Channel (http://www.betterhealth.vic.gov.au/bhcv2/bhcarticle s.nsf/pages/Cholesterol_healthy_eating_tips)

Cholesterol is a fatty substance that is essential for the body. Too much cholesterol in the blood can cause health problems. Healthy eating can help to reduce


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August 28, 2013. Top 10 foods that control cholesterol | Health24 - News24 (http://m.news24.com/health24/Diet-and-nutrition/Nut rition-basics/Top-10-foods-that-control-cholesterol -20120721)

21 Jul 2012 Have you been diagnosed with high cholesterol? Then you'll be happy to know that certain foods can be a boon to your health. Check the list



August 29, 2013. Lowering your cholesterol through diet and lifestyle (http://www.mhp.gov.on.ca/en/healthy-eating/choleste rol.asp)

21 Oct 2011 Location: Home > Healthy Eating > Lowering your cholesterol through diet and lifestyle. Lowering your cholesterol through diet and lifestyle


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August 20, 2013. 10 Easy Food Swaps For A Tastier Low-Cholesterol Diet - Health.com (http://www.health.com/health/gallery/0,,20307281,00.html)

Tips for making cholesterol lowering foods taste delicious, even while you're lowering your cholesterol levels.


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September 4, 2013. High Cholesterol Diet Guidelines | Eating Well (http://www.eatingwell.com/nutrition_health/choleste rol/high_cholesterol_diet_guidelines)

If you have high cholesterol you aren't alone: nearly half of all American adults have high cholesterol. Not all cholesterol is bad. In fact, your body makes its own


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August 25, 2013. Low Cholesterol Diet - Jackson Siegelbaum Gastroenterology (http://gicare.com/diets/low-cholesterol-diet/)

Author: Frank W. Jackson, M.D. Purpose Fat is a major energy source for the body. However, it is not the body's only source of energy. Too much fat in.



September 13, 2013. Your Low Cholesterol Diet: 9 Food Tips to Lower Cholesterol - WebMD (http://www.webmd.com/cholesterol-management/feature s/checklist-your-low-cholesterol-diet)

23 Oct 2008 A diet makeover can lower your cholesterol by as much as 10% to 20%. Here's how to get started.


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September 1, 2013. The Low Cholesterol Diet - Heart-Healthy Living (http://www.hearthealthyonline.com/healthy-recipes/c ooking-nutrition-tips/low-cholesterol-diet_1.html)

Most likely your diagnosis of high cholesterol came with a doctor's recommendation to follow a low cholesterol diet. But what does that mean.


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September 2, 2013. 12 Replacements for High Cholesterol Foods - Prevention.com (http://www.prevention.com/health/health-concerns/12 -replacements-high-cholesterol-foods)

Trying to cut down on high cholesterol foods? Naturally lower cholesterol with heart healthy, delicious superfoods that lower LDL (bad) cholesterol and raise


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September 3, 2013. 10 Best Cholesterol-Lowering Foods - Prevention.com (http://www.prevention.com/food/food-remedies/10-bes t-cholesterol-lowering-foods)

Fight cholesterol with food. These top 10 cholesterol lowering foods are not only delicious, but can reduce your risk of a heart attack or stroke.



August 18, 2013. Discovery Health "Foods That Lower Cholesterol" (http://health.howstuffworks.com/diseases-conditions /cardiovascular/cholesterol/foods-that-lower-choles terol.htm)

Some foods are powerful tools for lowering cholesterol. Discover how small changes, such as including some foods in your diet, can have a big effect.


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September 9, 2013. Lower your cholesterol - Live Well - NHS Choices (http://www.nhs.uk/Livewell/Healthyhearts/Pages/Chol esterol.aspx)

Eating a healthy diet and regular exercise can help lower the level of cholesterol in your blood. Adopting healthy habits, such as eating a healthy balanced diet


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September 11, 2013. Life-Changing Low Cholesterol Diet Plan: Good Cholesterol Foods (http://lowcholesterol-dietplan.com/)

Create your own luscious low cholesterol diet plan packed with good cholesterol foods that will effectively lower your LDL cholesterol and raise your HDL


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September 7, 2013. 11 Foods that Lower Cholesterol - Harvard Health Publications (http://www.health.harvard.edu/newsletters/Harvard_H eart_Letter/2009/October/11-foods-that-lower-choles terol)

Certain foods, such as beans, oats and whole grains, fatty fish, and fruits and vegetables that are high in fiber, can lower.



August 26, 2013. Reduce high cholesterol with our low cholesterol diet plan (http://www.tescodiets.com/px/diet-plans/diets/Chole sterol-Lowering)

The tasty way to reduce high cholesterol. Our low cholesterol diet plan works by eliminating bad fats and enjoying the good fats found in tasty foods.


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August 30, 2013. List of cholesterol in foods - Wikipedia, the free encyclopedia (http://en.wikipedia.org/wiki/List_of_cholesterol_in _foods)

This list consists of common foods with their cholesterol content recorded in milligrams per 100 grams (3.5 ounces) of food.


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August 23, 2013. Low Cholesterol Diets - HealthCentral.com (http://www.healthcentral.com/cholesterol/lifestyle. html)

Learn how to lower your cholesterol by watching your diet and avoiding foods high in saturated fat.


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December 18, 2013. Low Cholesterol Diet - Childrens Hospital Los Angeles (http://www.chla.org/site/c.ipINKTOAJsG/b.4952387/)

Cholesterol is a type of fat found in foods that come from animals, such as meat, eggs and high fat dairy. If we eat too many high fat foods, we can get too much



December 19, 2013. Discovery Health "Blood Cholesterol vs. Dietary Cholesterol" (http://health.howstuffworks.com/diseases-conditions /cardiovascular/cholesterol/cholesterol2.htm)

Blood cholesterol and dietary cholesterol serve different functions in the body. Learn about the differences between blood and dietary cholesterol.


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December 20, 2013. Mark Hyman, MD: 7 Tips to Fix Your Cholesterol Without Medication (http://www.huffingtonpost.com/dr-mark-hyman/lower-c holesterol-naturally_b_815393.html)

29 Jan 2011 The problem isn't cholesterol - it's all the stuff we are putting in our mouths! It is a complex end result of multiple factors driven by our diet,


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December 21, 2013. Low Cholesterol Diet: How to Cut Out the Fat <br /> (http://www.healthcentral.com/cholesterol/treatment- 26019-5.html)

Heather Reese explains the different types of dietary fat and what foods to avoid to maintain a low cholesterol diet.


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December 22, 2013. Cholesterol Lowering Foods & Diet | How to Lower - Flora (http://www.flora.com/proactiv/lowering-cholesterol/)

With the World Health Organisation estimating that 80% of heart disease may be avoided, find out how you can actively lower you risk of heart disease.



December 23, 2013. New Ways to Lower Cholesterol with Diet - Eat + Run (usnews.com) (http://health.usnews.com/health-news/blogs/eat-run/ 2013/03/27/new-ways-to-lower-cholesterol-with-diet)

27 Mar 2013 How fiber and bacteria may help lower cholesterol.


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December 24, 2013. Cholesterol | Bupa UK (http://www.bupa.co.uk/individuals/health-informatio n/directory/c/cholesterol)

If you eat foods that are high in cholesterol, it won't usually raise your blood cholesterol level much. Most cholesterol is made within your body, in your liver.


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December 25, 2013. Healthy Living - Dietary fats, oils and cholesterol - - Heart and Stroke (http://www.heartandstroke.on.ca/site/c.pvI3IeNWJwE/ b.3581947/k.D7AE/Healthy_Living__Dietary_fats_oils_ and__cholesterol.htm)

You need a certain amount of fat in your diet for healthy functioning. Oils and fats supply calories and essential fats and help your body absorb fat-soluble


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December 26, 2013. Top cholesterol-lowering foods - Heart and Stroke Foundation of (http://www.heartandstroke.com/site/apps/nlnet/conte nt2.aspx%3Fc%3DikIQLcMWJtE%26b%3D4869055%26ct%3D730 4627)

These delicious foods help naturally lower blood cholesterol levels and reduce the risk of heart disease. Along with other key foods, scientists have rigorously



December 27, 2013. Cholesterol - Heart Foundation (http://www.heartfoundation.org.au/healthy-eating/fa ts/Pages/cholesterol.aspx)

Healthy eating is to educate and guide families on what is healthy eating, healthy weight and food categories.


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December 28, 2013. 20 Low-Cholesterol Meals - Health.com (http://www.health.com/health/gallery/0,,20307329,00.html)

Recipes that are low in cholesterol, but still have flavor.


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December 29, 2013. Cooking for Lower Cholesterol - American Heart Association (http://www.heart.org/HEARTORG/Conditions/Cholestero l/PreventionTreatmentofHighCholesterol/Cooking-for- Lower-Cholesterol_UCM_305630_Article.jsp)

How can you lower high cholesterol? The American Heart Association offers these tips to cooking low-fat and low-cholesterol foods that help you manage your


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April 12, 2015. The Fear Of Saturated Fat And Cholesterol | Paleo Leap (http://paleoleap.com/fear-of-saturated-fat-and-chol esterol/)

Cholesterol: Top 5 foods to lower your numbers Diet can play an important role in lowering your cholesterol. Here are five foods that can lower your cholesterol and...



April 13, 2015. Cholesterol News ScienceDaily (http://www.sciencedaily.com/news/health_medicine/ch olesterol/)

Hello, Are hypercholesterolemia and hyperlipidemia interchangeable terms for the same condition (high cholesterol) ? Thanks


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April 14, 2015. Cholesterol Medication, Medicines - Drugs for Cholesterol (http://www.healthcentral.com/cholesterol/medication s)

What are normal levels of cholesterol? How to lower high cholesterol levels, naturally, safely & without side effects?


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April 15, 2015. Cholesterol: Top five foods to lower your numbers - Mayo... (http://www.mayoclinic.org/diseases-conditions/high- blood-cholesterol/in-depth/cholesterol/ART-20045192)

This list consists of common foods with their cholesterol content recorded in milligrams per 100 grams (3.5 ounces) of food. Contents 1 Functions 2 Cholesterol...


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April 16, 2015. Normal levels of cholesterol. - All About Lowering Cholesterol (http://www.all-about-lowering-cholesterol.com/norma l-levels-of-cholesterol.html)

Cholesterol: Top 5 foods to lower your numbers Diet can play an important role in lowering your cholesterol. Here are five foods that can lower your cholesterol and...



April 17, 2015. The Fear Of Saturated Fat And Cholesterol | Paleo Leap (http://paleoleap.com/fear-of-saturated-fat-and-chol esterol/)

Hello, Are hypercholesterolemia and hyperlipidemia interchangeable terms for the same condition (high cholesterol) ? Thanks


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April 18, 2015. Cholesterol News ScienceDaily (http://www.sciencedaily.com/news/health_medicine/ch olesterol/)

What are normal levels of cholesterol? How to lower high cholesterol levels, naturally, safely & without side effects?


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April 19, 2015. List of cholesterol in foods - Wikipedia, the free... (http://en.wikipedia.org/wiki/List_of_Cholesterol_in _Foods)

Read the latest research on cholesterol levels, tests, and medications. Find out about cholesterol in your diet and research into new treatments for high cholesterol.


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April 20, 2015. Low-Fat Diet Not a Cure-All | The Nutrition Source... (http://www.hsph.harvard.edu/nutritionsource/low-fat /)

Find great meal ideas, diet tools, community support and more as you discover a world of healthy eating at fatsecret.com.



April 21, 2015. A Call for a Low-Carb Diet That Embraces Fat - NYTimes.com (http://www.nytimes.com/2014/09/02/health/low-carb-v s-low-fat-diet.html)

Results from large, long Women's Health Initiative Dietary Modification Trial shows no effect on heart disease, breast cancer, colorectal cancer, or weight.


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April 22, 2015. The Fat Burning Kitchen - Foods that Burn Fat, Foods that... (http://www.truthaboutabs.com/fat-burning-kitchen.ht ml)

In a finding that upends long-held notions about a healthy diet, a major study shows that avoiding carbohydrates and eating more fat contributes to weight...


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April 23, 2015. Intermittent fasting diet for fat loss, muscle gain and health (http://www.leangains.com/)

You often hear vague claims in the news that "sugar is bad for you" or that "wheat and gluten are bad for you", but do you truly understand what these foods do to...


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April 24, 2015. Why A High-Fat Diet is Healthy and Safe | Mark's Daily Apple (http://www.marksdailyapple.com/high-fat-diet-health y-safe/)

Intermittent fasting diet for fat loss, muscle gain and health. Articles, research, diet advice, and free guides from IF-expert, Martin Berkhan.



April 25, 2015. Diet and Weight Loss (http://www.diet.com/)

Learn how to answers people who don't get high-fat. Next time someone tries to challenge you for eating a high-fat diet, give them the responses in this post.


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April 26, 2015. Low-Calorie, Lower-Fat Alternative Foods (http://www.nhlbi.nih.gov/health/educational/lose_wt /eat/shop_lcal_fat.htm)

Diet.com provides diet, nutrition and fitness solutions. Use our free weight loss tips and tools, healthy recipes and fitness videos to meet your weight loss goals today!


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April 27, 2015. Cholesterol - Wikipedia, the free encyclopedia (http://en.wikipedia.org/wiki/Cholesterol)

Low-Calorie, Lower Fat Alternative Foods. These low-calorie alternatives provide new ideas for old favorites. When making a food choice, remember to consider vitamins...


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April 28, 2015. Dieting - Wikipedia, the free encyclopedia (http://en.wikipedia.org/wiki/Dieting)

Cholesterol, from the Ancient Greek chole- (bile) and stereos (solid) followed by the chemical suffix -ol for an alcohol, is an organic molecule. It is a sterol (or...


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September 1, 2015. 12 Healthy High-Fat Foods Perfect For Nutritional Ketosis (http://www.carbsmart.com/10-healthy-high-fat-foods- perfect-for-nutritional-ketosis.html)

Welcome to Diet and Fitness Today The online resource for diet and fitness including weight loss, low fat recipes, vitamins and minerals, nutrition, health and fitness.


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September 2, 2015. Mike Geary's "Unusual Tips and Foods to Lose Your Stomach Fat" (http://www.truthaboutabs.com/ab/)

What's New and Beneficial About Shrimp. Shrimp can be a unique source of the antioxidant and anti-inflammatory carotenoid nutrient astaxanthin.


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September 3, 2015. APOE-4: The Clue to Why Low Fat Diet and Statins may (http://people.csail.mit.edu/seneff/alzheimers_stati ns.html)

Blogging my way through Jorge Cruise Belly Fat Cure Carb Swap System book. Low Sugar product reviews, recipes and menu ideas, S/C Value Tracker, weekly weigh-ins and...



September 4, 2015. Apidexin - Apidexin Diet Pill - Best Diet Pill (http://www.apidexin.com/)

Free reference information from The NY Times on nutrition sources, function, side effects and recommendations, as well as links to related news and features.


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September 5, 2015. Fat in Vegan Diets: How Low Should You Go? | The Vegan RD (http://www.theveganrd.com/2010/03/fat-in-vegan-diet s-how-low-should-you-go.html)

APOE-4: The Clue to Why Low Fat Diet and Statins may Cause Alzheimer's by Stephanie Seneff


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September 6, 2015. The Diet-Heart Myth: Cholesterol and Saturated Fat Are Not... (http://chriskresser.com/the-diet-heart-myth-cholest erol-and-saturated-fat-are-not-the-enemy/)

The proponents of very low fat diets seem to refer to people with severe cardiovascular issues, diabetes and high weights. Maybe very low fat diets have their place...


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September 7, 2015. FDA Cuts <em>Trans</em> Fat in Processed Foods (http://www.fda.gov/ForConsumers/ConsumerUpdates/ucm 372915.htm)

These three ladies offer food reviews, recipes, message board, chat and resources as well as their own personal journals.



September 8, 2015. Fats and Cholesterol | The Nutrition Source | Harvard T.H... (http://www.hsph.harvard.edu/nutritionsource/what-sh ould-you-eat/fats-and-cholesterol/)

Most of us grew up being told that foods like red meat, eggs and bacon raise our cholesterol levels, and few question this belief. But is it really true?


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September 9, 2015. Burn The Fat Body Transformation System - Tom Venuto (http://www.burnthefat.com/)

You often hear vague claims in the news that "sugar is bad for you" or that "wheat and gluten are bad for you", but do you truly understand what these foods do to...


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September 10, 2015. Fat: the facts - Live Well - NHS Choices (http://www.nhs.uk/Livewell/Goodfood/Pages/Fat.aspx)

In a finding that upends long-held notions about a healthy diet, a major study shows that avoiding carbohydrates and eating more fat contributes to weight...


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September 11, 2015. How to Lower High Cholesterol or Prevent It (http://cholesterol.about.com/)

Cholesterol, from the Ancient Greek chole- and stereos (solid) followed by the chemical suffix-ol for an alcohol, is an organic molecule. It is a sterol (or modified...



September 12, 2015. Cholesterol Diet (http://www.cholesterolcholestrol.com/)

Do you have high cholesterol or are wanting to prevent high cholesterol? This site will help you to lower your high cholesterol levels.


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October 27, 2015. The diet to lower triglycerides. - All About Lowering (http://www.all-about-lowering-cholesterol.com/diet- to-lower-triglycerides.html)

Lower cholesterol is important for a healthy heart. Learn about the proven formula to reduce cholesterol naturally & avoid using cholesterol lowering statin drugs.


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October 28, 2015. The Low Cholesterol Diet Menu Planner (http://www.cholesterolcholestrol.com/cholesteroldie tnew.htm)

My cholesterol was very high also my trygricyride, Im only 24 years old. My Doctors told me this was too high, in the family, i.e. my Farther Had also a very high...


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October 29, 2015. High Cholesterol: Foods and Symptoms - eMedicineHealth (http://www.emedicinehealth.com/high_cholesterol/art icle_em.htm)

Watch this slideshow on Cholesterol levels and find out what it all means. Learn the alphabet soup of cholesterol testing: LDL, HDL, good, bad, and triglycerides.



October 30, 2015. How to Naturally Lower Cholesterol | Lower Cholesterol by Diet (http://www.lowercholesterolbydiet.com/)

List of foods for a diet to lower triglycerides. Understand the difference of a triglyceride lowering diet and a high triglycerides diet. Why eat certain foods and...


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October 31, 2015. Lower Cholesterol Reduce Cholesterol Level Lowering... (http://www.60daystolowercholesterol.com/)

Lowering your cholesterol through diet and lifestyle. Cholesterol is a type of fat (lipid), found both in the body and in certain foods. It has spent its fair share...


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November 1, 2015. Cholesterol Levels Pictures Slideshow: What They Mean... (http://www.medicinenet.com/cholesterol_levels_pictu res_slideshow/article.htm)

Lower cholesterol is important for a healthy heart. Learn about the proven formula to reduce cholesterol naturally & avoid using cholesterol lowering statin drugs.


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November 2, 2015. The diet to lower triglycerides. - All About Lowering (http://www.all-about-lowering-cholesterol.com/diet- to-lower-triglycerides.html)

My cholesterol was very high also my trygricyride, Im only 24 years old. My Doctors told me this was too high, in the family, i.e. my Farther Had also a very high...



November 3, 2015. The Low Cholesterol Diet Menu Planner (http://www.cholesterolcholestrol.com/cholesteroldie tnew.htm)

Watch this slideshow on Cholesterol levels and find out what it all means. Learn the alphabet soup of cholesterol testing: LDL, HDL, good, bad, and triglycerides.


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November 4, 2015. High Cholesterol: Foods and Symptoms - eMedicineHealth (http://www.emedicinehealth.com/high_cholesterol/art icle_em.htm)

List of foods for a diet to lower triglycerides. Understand the difference of a triglyceride lowering diet and a high triglycerides diet. Why eat certain foods and...


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November 5, 2015. How to Naturally Lower Cholesterol | Lower Cholesterol by Diet (http://www.lowercholesterolbydiet.com/)

Low Cholesterol Diet Menu Planner - the foods high in cholesterol and saturated fat are already sorted, as well as those foods low in cholesterol and saturated fat.


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November 6, 2015. Home Remedies for Cholesterol - Treatment & Cure - Natural... (http://www.natural-homeremedies.com/homeremedies_ch olesterol.htm)

Create your own luscious low cholesterol diet plan packed with good cholesterol foods that will effectively lower your LDL cholesterol and raise your HDL



November 7, 2015. Low-Cholesterol Diet: 10 Foods to Try - WebMD (http://www.webmd.com/cholesterol-management/feature s/break-low-cholesterol-diet-rut)

If you are looking for a delicious approach to eating healthy, try a low cholesterol diet or low fat diet.


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November 8, 2015. The Cholesterol Diet: Weight Loss Diet | FREE Low... (http://www.diet-weight-lose.com/low-cholesterol-die t/cholesterol-diet.php)

Do you have high cholesterol or are wanting to prevent high cholesterol? This site will help you to lower your high cholesterol levels.


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November 9, 2015. Low Cholesterol Diet - a diet to lower cholesterol naturally (http://www.healthcastle.com/low-cholesterol-diet.sh tml)

Get free Cholesterol Diet today. Cholesterol Diet to Lose Weight 4 lbs in 7 days. Low Cholesterol Diet to lower bad cholesterol. Cholesterol Diet based on diet menu...


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November 10, 2015. Cholesterol-Lowering Foods: Diet to Lower Cholesterol (http://www.webmd.com/cholesterol-management/guide/c holesterol-lowering-foods)

Low Cholesterol Diet and Nutrition for Heart Disease: diet tips to lower cholesterol naturally. Topics include low cholesterol diet solutions, natural foods and...


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January 28, 2016. Cholesterol: Test Results and Diet - MedicineNet (http://www.medicinenet.com/lower_cholesterol_levels _with_diet_and_medication/article.htm)

CHOLESTEROL/TRIGLYCERIDE LOWERING DIET Instructions for Patient 1. The purpose of this diet is to achieve and maintain a healthy range of blood fats


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January 29, 2016. Cholesterol: MedlinePlus - National Library of Medicine (https://www.nlm.nih.gov/medlineplus/cholesterol.htm l)

One-third of Americans have high cholesterol. Cholesterol in the diet comes strictly from animal products. Opt for good fats instead, like olive oil, canola oil, and...


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January 30, 2016. Cholesterol | Better Health Channel (https://www.betterhealth.vic.gov.au/health/conditio nsandtreatments/cholesterol)

Cholesterol is a waxy, fat-like substance that occurs naturally in all parts of the body. Your body needs some cholesterol to work properly. But if you have too much...



January 31, 2016. Dietitians of Canada - Food Sources of Cholesterol (http://www.dietitians.ca/Your-Health/Nutrition-A-Z/ Fat/Food-Sources-of-Cholesterol.aspx)

Eating a healthy diet and doing regular exercise can help lower the level of cholesterol in your blood. Adopting healthy habits, such as eating a healthy, balanced...


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February 1, 2016. Cholesterol & Diabetes | Canadian Diabetes Association (http://www.diabetes.ca/diabetes-and-you/healthy-liv ing-resources/diet-nutrition/cholesterol-diabetes)

Information about Dietary Cholesterol. Dietary cholesterol is a fat-like substance. Cholesterol is found in animal foods. Animal foods include meats, poultry, fish...


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February 2, 2016. Cholesterol Levels - Healthy Diet & Exercise Tips - Body... (http://bodyandhealth.canada.com/channel_main.asp?ch annel_id=2111)

What you eat counts in a diet to lower cholesterol, but so does how much you eat. As well as choosing healthier food choices, losing weight can help lower cholesterol.


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February 3, 2016. 10 High-Cholesterol Foods to Avoid - High Cholesterol... (http://www.everydayhealth.com/high-cholesterol-pict ures/ten-high-cholesterol-foods-to-avoid.aspx)

Most adults with type 1 or type 2 diabetes are at high risk for cardiovascular diseases such as heart attack and stroke. People with diabetes have an increased risk...



February 4, 2016. Cholesterol: Top foods to improve your numbers - Mayo Clinic (http://www.mayoclinic.org/diseases-conditions/high- blood-cholesterol/in-depth/cholesterol/ART-20045192 ?pg=2)

High cholesterol can increase your risk of developing heart disease, the leading cause of death in Canada. But effective lowering of cholesterol levels saves lives.


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February 5, 2016. Low Cholesterol Diet - Meal Plans and Low Cholesterol Diet... (http://cholesterol.about.com/od/cholesterolnutritio n101/)

Cholesterol, from the Ancient Greek chole- and stereos (solid) followed by the chemical suffix-ol for an alcohol, is an organic molecule. It is a sterol (or modified...


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February 6, 2016. Cholesterol in diet advice overturned in U.S. - Health... (http://www.cbc.ca/news/health/cholesterol-food-1.33 94391)

Low Cholesterol Diet Menu Planner - the foods high in cholesterol and saturated fat are already sorted, as well as those foods low in cholesterol and saturated fat.


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February 7, 2016. Cholesterol Diet - EveryDiet - Expert Diet Plan Reviews (http://www.everydiet.org/diet/cholesterol-diet)

The advice to avoid cholesterol from foods like eggs has been cut out of new dietary guidelines. The U.S. secretaries of health and agriculture released the new...



February 8, 2016. Cholesterol - healthy eating tips - Better Health Channel (https://www.betterhealth.vic.gov.au/health/conditio nsandtreatments/cholesterol-healthy-eating-tips)

It is possible to lower bad cholesterol by dietary changes. This diet is high in vegetables, low in saturated fats, and has adequate levels of healthy fats.


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March 15, 2016. Low-Cholesterol Diet (http://www.diet.com/g/lowcholesterol-diet)

Low Cholesterol Diet Menu Planner - the foods high in cholesterol and saturated fat are already sorted, as well as those foods low in cholesterol and saturated fat.


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March 16, 2016. Six Super Foods to Lower Cholesterol |HEART UK the... (http://heartuk.org.uk/cholesterol-and-diet/six-supe r-foods-for-lower-cholesterol)

Low-Cholesterol Diet: A low cholesterol diet is a diet designed to reduce the amount of cholesterol circulating in the blood.


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March 17, 2016. Cholesterol: Top foods to improve your numbers - Mayo Clinic (http://www.mayoclinic.org/cholesterol/art-20045192? pg=2)

Low Cholesterol Diet and Nutrition for Heart Disease: diet tips to lower cholesterol naturally. Topics include low cholesterol diet solutions, natural foods and...



March 18, 2016. Lower Cholesterol Diet - WebMD (http://www.webmd.com/cholesterol-management/guide/h eart-healthy-diet)

If you are worried about high cholesterol, here are some high-cholesterol food choices you really need to avoid. Learn about lower-cholesterol alternatives.


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March 19, 2016. Low Cholesterol Diet | High Cholesterol Foods | HEART UK... (http://heartuk.org.uk/cholesterol-and-diet/low-chol esterol-diets-and-foods)

Cholesterol Diet for Lowering LDL. Cholesterol lowering diets aim to balance LDL and HDL cholesterol to reduce the risks.


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March 20, 2016. Cholesterol: Top foods to improve your numbers - Mayo Clinic (http://www.mayoclinic.org/cholesterol/art-20045192)

Do you want a diet to lower cholesterol? We all know that butter, ice cream, and fatty meats raise cholesterol, but do you know which foods make up a low-cholesterol diet


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May 16, 2016. Cholesterol-Lowering Diet Plans - ehealthMD (http://ehealthmd.com/content/cholesterol-lowering-d iet-plans)

Low-Cholesterol Diet: A low cholesterol diet is a diet designed to reduce the amount of cholesterol circulating in the blood.


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May 17, 2016. Cholesterol - Wikipedia, the free encyclopedia (https://en.wikipedia.org/wiki/Cholesterol)

Low-Cholseterol Diet. No description by Shaliyah Harrigan on 14 May 2013 Tweet. Comments (0) Please log in to add your comment...


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May 18, 2016. Low-Cholesterol Recipes : Food Network (http://www.foodnetwork.com/topics/low-cholesterol-r ecipes.html)

Want to lower your cholesterol? Or are you concerned about obesity or other health and eating disorders? Get simple and efficient diet tips for wholesome health.



May 19, 2016. What to do if a Low-Carb Diet Raises Your Cholesterol (https://authoritynutrition.com/low-carb-diets-and-c holesterol/)

Cholesterol, from the Ancient Greek... many health authorities advocate reducing LDL-cholesterol through changes in diet in addition to other lifestyle...


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May 20, 2016. 7-Day Low-Cholesterol Diet Menu | LIVESTRONG.COM (http://www.livestrong.com/article/22704-day-low-cho lesterol-diet-menu/)

A subset of individuals get increased cholesterol on a low-carb, high-fat diet. Here are some actionable tips to get those levels down.


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May 21, 2016. Cholesterol Condition Center - Health.com (http://www.health.com/cholesterol/cholesterol-and-d iet)

Expert advice on Cholesterol in our diets, foods high & low in cholesterol, plant stanols or sterols and cholesterol food myths on eggs, prawns, kidneys & liver


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May 22, 2016. Your Guide to Lowering Your Cholesterol with TLC (http://www.nhlbi.nih.gov/files/docs/public/heart/ch ol_tlc.pdf)

Get expert analysis about cholesterol including risk factors, types of cholesterol and managing cholesterol levels at Health.com



May 23, 2016. A Low-Cholesterol Food List for Your New Diet - Verywell (https://www.verywell.com/a-low-cholesterol-food-lis t-for-your-new-diet-697828)

Eating a healthy diet and doing regular exercise can help lower the level of cholesterol in your blood. Adopting healthy habits, such as eating a healthy, balanced...


cholseterol diet picture 9


May 24, 2016. The six foods that will cut your cholesterol in just three... (http://www.dailymail.co.uk/health/article-2272401/T he-foods-cut-cholesterol-just-months-dont-cheese-ch ocolate-breakfast-egg.html)

Low Cholesterol Diet and Nutrition for Heart Disease: diet tips to lower cholesterol naturally. Topics include low cholesterol diet solutions, natural foods and...


cholseterol diet picture 10


May 25, 2016. Overview - High cholesterol - Mayo Clinic (http://www.mayoclinic.org/diseases-conditions/high- blood-cholesterol/home/ovc-20181871)

Build these six food types into your diet and you may be able to lower your cholesterol reading by up to 20 per cent in 12 weeks.


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July 22, 2016. High Blood Cholesterol: What You Need To Know - NHLBI, NIH (http://www.nhlbi.nih.gov/health/resources/heart/hea rt-cholesterol-hbc-what-html)

Try out these tasty and easy low cholesterol recipes from the expert chefs at Food Network. Healthy and delicious, they will never disappoint.


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July 23, 2016. Cholesterol Management: Test Results and Ratios (http://www.medicinenet.com/cholesterol_management/a rticle.htm)

Low-Cholseterol Diet. No description by Shaliyah Harrigan on 14 May 2013 Tweet. Comments (0) Please log in to add your comment...


cholseterol diet picture 3


July 24, 2016. cholesterol-free diet - WebMD (http://www.webmd.com/food-recipes/cholesterol-food)

Low Cholesterol Diet Menu Planner - the foods high in cholesterol and saturated fat are already sorted, as well as those foods low in cholesterol and saturated fat.



July 25, 2016. Cholesterol: Causes, Symptoms and Treatments - Medical... (http://www.medicalnewstoday.com/articles/9152.php)

Low Cholesterol Diet and Nutrition for Heart Disease: diet tips to lower cholesterol naturally. Topics include low cholesterol diet solutions, natural foods and...


cholseterol diet picture 5


July 26, 2016. Simple Diet Plans For Low Cholesterol and better Health (http://www.lowcholesteroldiet-plan.com/)

Cholesterol diet. The support charity for people with high cholesterol... MacGill, M. (2016, May 3). "Cholesterol: Causes, Symptoms and Treatments." Medical News Today.


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July 27, 2016. Meal Plans for a Low Cholesterol Diet - Verywell (https://www.verywell.com/cholesterol-diet-meal-plan s-4013642)

Eating a healthy diet and doing regular exercise can help lower the level of cholesterol in your blood. Adopting healthy habits, such as eating a healthy, balanced...


cholseterol diet picture 7


July 28, 2016. The Basics of a Cholesterol-Friendly Diet - Verywell (https://www.verywell.com/the-basics-of-a-low-choles terol-diet-697506)

Changes, a three-part program that uses diet, physical activity, and weight management. Sometimes, drug treatment also is needed to lower blood cholesterol enough.


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August 31, 2016. 28-Day Fat-Burning Diet and Meal Plan | Muscle & Fitness (http://www.muscleandfitness.com/nutrition/meal-plan s/28-days-lean-meal-plan)

Eating a healthy diet and doing regular exercise can help lower the level of cholesterol in your blood. Adopting healthy habits, such as eating a healthy, balanced...


cholseterol diet picture 2


September 1, 2016. Sample Menu for a Low-Fat Diet - Health.com (http://www.health.com/health/gallery/0,,20313653,00.html)

The advice to avoid cholesterol from foods like eggs has been cut out of new dietary guidelines. The U.S. secretaries of health and agriculture released the new...


cholseterol diet picture 3


September 2, 2016. Fats and Cholesterol | The Nutrition Source | Harvard T.H... (https://www.hsph.harvard.edu/nutritionsource/what-s hould-you-eat/fats-and-cholesterol/)

If your doctor suggests a low-cholesterol diet for heart health, you will probably boost your intake of fruits, veggies and other plant foods, which do not...



September 3, 2016. How Can I Improve My Cholesterol? (https://www.heart.org/idc/groups/heart-public/@wcm/ @hcm/documents/downloadable/ucm_300460.pdf)

Fat is an important part of a healthy diet, but what matters most is the type of fat you eat. Learn how to choose beneficial sources of dietary fat.


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September 4, 2016. 12 Foods That Lower Cholesterol Naturally | Prevention (http://www.prevention.com/health/how-to-lower-chole sterol-naturally)

Fight cholesterol with food. These top 10 cholesterol lowering foods are not only delicious, but can reduce your risk of a heart attack or stroke



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